Sri Sri College of Ayurvedic Science and Research, Bengaluru

Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established non- profit organizations that recognize the human identity beyond the boundaries of gender, race, nationality and religion.

One of Sri Sri’s unique contributions to the process of self‐development is the Sudarshan Kriya®, a powerful breathing technique that facilitates physical, mental, emotional and social well‐being. It incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions.